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Mozzarella Stuffed Breadsticks

Author: Angela Coleby
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  • ½ cup 56g coconut flour
  • 2 tablespoons 28g butter, melted
  • 1 egg
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon onion power
  • ½ teaspoon garlic powder
  • 1 tablespoon 9g psyllium husk powder
  • 1 cup boiling water
  • Eight 6 inch long strips of Mozzarella


  • Pre-heat the oven to 200C/400F degrees.
  • Mix the dry ingredients in a bowl and combine well.
  • Add the butter and eggs and mix thoroughly until the mixture looks like breadcrumbs.
  • Boil the water and add to the mixture a bit at a time, stirring thoroughly until you have a dough.
  • Cut the dough into eight pieces. Take one of the pieces and roll into a ball. Place this on a strip of parchment paper. Place another strip of parchment paper over the dough ball and roll out into a rectangle about 8 x 4 inches.
  • Place a Mozzarella strip in the centre of the rolled dough and cover it with the dough like a parcel wrapping! Make sure all the edges are sealed.
  • Place the breadsticks on a parchment paper lined baking tray.
  • Bake for 20 minutes, turning over after 10 minutes.
  • Eat and enjoy!


Nutritional Info - Per Breadstick 152 Calories, 10g Fat, 7g Protein, 8g Carbs, 4g Fibre, 4g Net Carbs