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Coconut flour and psyllium pizza

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Author: Angela Coleby
Print Recipe


  • ½ cup 56g coconut flour
  • 1 tblspn psyllium husk powder
  • 6 tblspn coconut/olive oil
  • 1 egg
  • 1 tspn garlic powder
  • ½ tspn salt
  • 1 cup boiling water


  • Pre-heat the oven to 200C/400Fdegrees.
  • Add the coconut flour, psyllium husk powder, garlic powder, and salt in a bowl. Blend well either by hand or a whisk.
  • Add the egg and blend until combined.
  • Then add the oil and blend until the mixture looks like breadcrumbs.
  • Add the boiling water, ¼ cup at a time and blend until the mixture looks like a dough. Coconut flour and pysllium husk powder can vary between brands so you may need less water.
  • Line a baking tray or either a pie dish with parchment paper.
  • Gently roll out the mixture onto the dish/pie dish.
  • Bake in the oven for 20 minutes until slightly golden at the edges.
  • Remove from the oven, add the toppings and then place back until the grill until the cheese is golden.
  • Eat and enjoy!


Nutritional Info per quarter - 285 Calories, 24g Fat, 14g Total Carbs, 5g Net Carbs, 9g Fibre, 4g Protein