Coconut flour and psyllium pizza
56g coconut flour
tblspn psyllium husk powder
tblspn coconut/olive oil
tspn garlic powder
Pre-heat the oven to 200C/400Fdegrees.
Add the coconut flour, psyllium husk powder, garlic powder, and salt in a bowl. Blend well either by hand or a whisk.
Add the egg and blend until combined.
Then add the oil and blend until the mixture looks like breadcrumbs.
Add the boiling water, ¼ cup at a time and blend until the mixture looks like a dough. Coconut flour and pysllium husk powder can vary between brands so you may need less water.
Line a baking tray or either a pie dish with parchment paper.
Gently roll out the mixture onto the dish/pie dish.
Bake in the oven for 20 minutes until slightly golden at the edges.
Remove from the oven, add the toppings and then place back until the grill until the cheese is golden.
Eat and enjoy!
Nutritional Info per quarter - 285 Calories, 24g Fat, 14g Total Carbs, 5g Net Carbs, 9g Fibre, 4g Protein