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Apple Cinnamon Chia pudding

Author: Angela Coleby
Print Recipe

Ingredients

  • 1 cup coconut milk
  • 1 teaspoon vanilla extract
  • 3 tbslpns 30g chia seeds
  • 2 apples cored, cooked and chopped (about ¾ cup, 80g sliced)
  • 2 teaspoons cinnamon

Instructions

  • Place the chia seeds in a container and add the vanilla extract and coconut milk.
  • Mix together until the seeds are evenly distributed in the mixture.
  • Add the remaining ingredients, cover the container and place in the fridge overnight.
  • Serve with a topping of cinnamon, eat and enjoy!

Notes

Nutritional Info per half - 232 Calories, 28g Fat, 17g Total Carbs, 10g Net Carbs, 7g Fibre, 7g Protein