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Two glasses of chia pudding with cinnamon and apples.

Apple Cinnamon Chia pudding

Course: Breakfast
Cuisine: American
Keyword: chia puddings
Prep Time: 5 minutes
Cook Time: 5 minutes
Set Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 2 servings
Calories: 232kcal
Author: Angela Coleby
Apple cinnamon chia pudding is a delightful and nutritious dish that combines the creaminess of chia pudding with the classic fall flavors of apples and cinnamon. It's a wholesome and satisfying treat that can be enjoyed for breakfast, as a snack, or even as a guilt-free dessert.
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Ingredients

  • 1 medium apple
  • 1 cup coconut milk
  • 1 teaspoon vanilla extract
  • 3 tablespoons chia seeds
  • 2 teaspoons cinnamon

Instructions

  • Peel the apple and remove the seeds and core. Grate or chop into small chunks.
  • Place the apple in a microwave and cook for 2 mins. Or saute in a pan until soft.
  • Place the chia seeds in a container or glass jar with the coconut milk. S
  • Mix together until the seeds are evenly distributed in the mixture.
  • Add the apple, cinnamon and vanilla. Shake well to mix evenly. Seal the jar and place in the fridge overnight.
  • Serve with a topping of cinnamon or sliced apples. Eat and enjoy!

Notes

Make 2 servings

Nutrition

Serving: 1serving | Calories: 232kcal | Carbohydrates: 17g | Protein: 7g | Fat: 28g | Fiber: 9g | Net Carbohydrates: 8g