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Parmesan doughballs

Parmesan & Pesto Garlic Doughballs

Course: Appetizer
Cuisine: American
Keyword: coconut flour recipes
Prep Time: 10 minutes
Cook Time: 20 minutes
Calories: 173kcal
Author: Angela Coleby
Easy low carb dough balls with parmesan & pesto
Print Recipe

Ingredients

  • 1 cup Parmesan cheese shredded
  • ½ cup Mozzarella cheese shredded
  • ½ cup coconut flour
  • 2 teaspoon pesto
  • 2 tablespoon butter softened at room temperature
  • 2 medium eggs
  • 1 teaspoon garlic powder

Garlic Butter

  • ¼ cup butter, unsalted
  • 1 teaspoon garlic powder

Instructions

  • Preheat the oven to 180C/350F degrees.
  • Place the butter, pesto, eggs, Mozzarella and Parmesan cheese in a medium bowl and mix well.
  • Add the garlic powder and coconut flour and blend into a dough.
  • Form into 10 balls about the size of a large walnut. Sometimes wet hands helps with this
  • Place on a parchment lined baking tin next to each other in two rows of five.
  • Bake for 20 minutes.
  • Whilst the doughballs are cooking make the garlic butter.
  • In a small bow, mix the butter and garlic powder.
  • Remove the doughballs from the oven and slather the garlic butter over them so it melts.
  • Eat and enjoy!

Notes

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1doughball | Calories: 173kcal | Carbohydrates: 6g | Protein: 7g | Fat: 14g | Fiber: 3g