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easy chicken salad

Green Goddess Chicken Salad

Course: Salad
Cuisine: American
Keyword: Easy chicken recipes, easy salald
Prep Time: 10 minutes
Cook Time: 20 minutes
Resting time: 5 minutes
Total Time: 30 minutes
Servings: 4 People
Calories: 226kcal
Author: Angela Coleby
An easy chicken salad for summer with delicious green goddess dressing.
Print Recipe

Ingredients

Green Goddess Dressing

  • 2 anchovies chopped
  • 2 garlic cloves chopped
  • 1/2 cup mayonnaise low carb
  • 1/2 cup sour cream
  • 1/2 cup parsley fresh
  • 1/4 cup tarragon fresh
  • 2 tablespoons chives
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Salad Ingredients

  • 4 chicken breasts boneless, skinless
  • 3 cups salad leaves
  • 3 spring onions chopped
  • 10 black olives pitted and halved

Instructions

Make the Dressing

  • Place all the dressing ingredients into a blender and blitz until smooth.
  • Score the chicken breasts and cover with half of the dressing. Store in the fridge in a Tupperware box or covered bowl for a couple of hours to marinade.
  • Remove the chicken from the marinade and place under the grill (or BBQ).  
  • Cook for about 8-10 minutes each side, basting with the marinade as you turn them.   
  • Remove from the grill and let sit for 5 minutes.
  • In a serving bowl, add the lettuce, spring onions and olives. Gently toss.
  • Slice the chicken breasts width ways.
  • Place chicken slices over the lettuce and drizzle the remaining green goddess dressing over the chicken and salad.
  • Serve immediately.

Notes

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

Nutrition

Serving: 1serving | Calories: 226kcal | Carbohydrates: 8.7g | Protein: 29.6g | Fat: 10.7g | Fiber: 1.6g