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Halloumi Zucchini Bake

Course: Main Course
Cuisine: Vegetarian
Keyword: Halloumi recipes, Healthy Comfort Food
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 4 people
Calories: 278kcal
Author: Angela Coleby
Halloumi slices baked in a zucchini tomato sauce for the perfect summer lunch or side dish.
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Ingredients

  • 1 cup tomato sauce low carb
  • 8 oz Halloumi cheese sliced
  • 1 medium onion peeled & chopped
  • 2 cloves garlic peeled & chopped
  • 1 zucchini cut into thin slices
  • 1/4 cup basil, fresh
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  • Heat the olive oil in a saucepan
  • Add the garlic and onion and cook for 3-5 minutes until soft.
  • Add the zucchini slices and fry until they are golden and soft.
  • Pour the tomato sauce into the saucepan, stir through the zucchini and onion mixture. Season with the salt and pepper.
  • Spoon the sauce into a baking dish.
  • Slice the halloumi and place the slices on top of the sauce
  • Scatter the basil over the halloumi.
  • Bake at 200C/400F degrees for 20 mins
  • Brown until the grill for 3-5 minutes for a golden colour. (optional)

Notes

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information. 

Nutrition

Serving: 1serving | Calories: 278kcal | Carbohydrates: 10g | Protein: 14.6g | Fat: 20.6g | Fiber: 2g