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Arugula Salad with Artichokes, Olives & Sun-Dried Tomatoes

Course: Salad
Cuisine: Mediterranean
Keyword: Dairy free, easy lunch
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 people
Calories: 114kcal
Author: Angela Coleby
A simple salad full of flavour and colour
Print Recipe


  • 3 cups arugula
  • 7 oz artichokes jar or tinned
  • ½ cup sun-dried tomatoes choppedd
  • 8 black olives de-stonned


  • 1 teaspoon Dijon mustard
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • ½ teaspoon salt
  • ½ teaspoon black pepper


  • Mix the dressing in a bowl.
  • Place the arugula in a serving dish.
  • Scatter the artichokes, sun-dried tomatoes and olives over the arugula.
  • Drizzle the dressing over the salad and serve immediately


Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information


Serving: 1serving | Calories: 114kcal | Carbohydrates: 10.5g | Protein: 2.8g | Fat: 8g | Fiber: 5.5g