Servings: 6 burgers
Easy low carb vegetarian burgers made with Halloumi cheese and zucchini are a delicious meat free option that can be grilled or air fried
- 9 oz Halloumi cheese
- 1 cup zucchini grated
- ¼ cup red onion chopped
- 2 tablespoons mint, fresh chopped
- 1 tablespoon flat leaved parsley chopped
- 4 tablespoons almond flour
- 1 medium egg beaten
- 3 tablespoons olive oil
Grate the halloumi cheese
In a bowl, mix the halloumi, zucchini, chopped onions, mint, parsley and beaten egg
Add the almond flour and combine until you have a firm mixture that will hold together. Add more almond flour or a tablespoon of coconut flour to bind if the mixture is too wet.
Take small handfuls of the mixture and form into small patties.
Place in the refrigerator for 30 minutes (or these will keep in the refrigerator, covered, for up to 2 days before cooking).
Heat the olive oil in a frying pan on a medium heat.
Cook the halloumi burgers for about 2-3 minutes on each side, pressing down slightly until a golden brown on each side.
Eat and enjoy!
Makes 6 medium sized burgers
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.
Serving: 1burger | Calories: 240kcal | Carbohydrates: 3g | Protein: 12g | Fat: 21g | Fiber: 1g | Net Carbohydrates: 2g