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Cheese Jalapeno Bread

Course: Bread
Cuisine: American
Keyword: healthy bread
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 9 Squares
Calories: 137kcal
Author: Angela Coleby
Squares of cheesy jalapeno bread 
Print Recipe


  • 4 eggs
  • ¼ cup butter, unsalted melted
  • cup coconut flour
  • ¼ teaspoon baking powder
  • ¼ cup Parmesan cheese grated
  • ½ cup Cheddar cheese grated
  • 4 jalapeno chillis de-seeded, chopped
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon pepper


  • Preheat the oven to 200C/400F degrees.
  • Mix the eggs, butter,  pepper and salt and combine well.
  • Add the coconut flour, garlic powder and baking powder and blend until smooth with no lumps.
  • Add the Parmesan, Cheddar Cheese and jalapenos and mix well. Season with the pepper to taste.
  • Grease a baking or brownie tin and line with parchment paper.
  • Pour the mixture into the tin and smooth evenly.
  • Sprinkle on some grated cheese if you wish (either Parmesan or Cheddar works well)
  • Bake for 15-20 minutes until golden and firm.


Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information


Serving: 1Square | Calories: 137kcal | Carbohydrates: 4g | Protein: 6g | Fat: 11g | Fiber: 2g