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celery soup

Celery & Basil Soup

Course: Soup
Cuisine: American
Keyword: Easy Comfort Food, low carb soup
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 Servings
Calories: 155kcal
Author: Angela Coleby
A creamy low carb celery & basil soup
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Ingredients

  • 1 tablespoon butter unsalted
  • 3 cups celery
  • 3 cloves garlic chopped
  • 1 small onion chopped
  • 2 tablespoons basil, fresh chopped
  • 6 oz cream cheese
  • 1 cup vegetable stock or chicken stock
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  • Chop the celery sticks into pieces
  • Heat a large saucepan and melt the butter, add in the diced celery, onion and garlic and sauté for about 4 minutes until slightly softened.
  • Add the vegetable stock and bring the soup to the boil. 
  • Reduce the heat to a simmer and add the cream cheese and basil. Stir until the cream cheese has melted.
  • Season with the salt and pepper.
  • Remove from the heat and blend until smooth.

Notes

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

Nutrition

Serving: 1serving | Calories: 155kcal | Carbohydrates: 7.1g | Protein: 3.6g | Fat: 12.7g | Fiber: 2g