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Avocado Chocolate Gingerbread Mousse

Course: Desserts
Cuisine: American
Keyword: avocado recipes, Dairy free, gluten free low carb recipes, Healthy Comfort Food
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 People
Calories: 357kcal
Author: Angela Coleby
A quick dairy free dessert with avocados
Print Recipe


  • 2 avocados ripe
  • 1 tablespoon cocoa powder unsweetened
  • 4 tablespoons erythritol or low carb sweetener
  • ½ cup coconut milk
  • 1 teaspoon cinnamon
  • 2 teaspoons ginger ground
  • ¼ teaspoon nutmeg
  • ¼ teaspoon allspice
  • ½ teaspoon vanilla extract


  • Put all ingredients into a food processor and process until smooth.
  • Pour mixture into two glasses and refrigerate for at least 1 hour.
  • Serve with a sprinkling of cocoa power (optional)


Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information


Serving: 1serving | Calories: 357kcal | Carbohydrates: 17g | Protein: 4.5g | Fat: 33.8g | Fiber: 11g