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keto walnut bread

Keto Walnut Bread

Course: Bread
Cuisine: American, Low Carb
Keyword: coconut flour recipes, gluten free low carb recipes, healthy bread, low carb bread
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 10 Slices
Calories: 188kcal
Author: Angela Coleby
A low carb walnut bread baked with coconut flour and psyllium husk powder. A great addition to the cheeseboard too.
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Ingredients

  • ½ cup coconut flour
  • 1 tablespoon baking powder
  • 2 tablespoons psyllium husk powder
  • ½ teaspoon salt
  • 4 eggs
  • 4 tablespoons olive oil or coconut oil
  • 2 tablespoons apple cider vinegar
  • 1 cup walnuts chopped
  • ½ cup boiling water

Instructions

  • Preheat the oven to 180C/350F degrees
  • Place the coconut flour, baking powder, psyllium husk powder and salt in a bowl and mix thoroughly.
  • Add the oil and eggs and blend well until the mixture looks like breadcrumbs.
  • Add the apple cider vinegar and mix well.
  • Add the chopped walnuts to the bread and mix.
  • Gently add the water, a bit at time and stir into the mixture (you may not need it all).
  • Line a baking tray with parchment paper.
  • Using your hands, make a large ball of the dough (I find keeping my hands wet helps with the sticky dough).
  • Place the dough on the parchment paper lined baking tray.
  • Score the top to make a pattern (optional but looks more rustic)
  • Bake for 35 -40 minutes until golden and firm.
  • Slice, eat and enjoy!

Video

Notes

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1slice | Calories: 188kcal | Carbohydrates: 7.3g | Protein: 5g | Fat: 16g | Fiber: 4.3g