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keto turnip flower

Turnip Tarts

Course: Side Dish
Cuisine: American
Keyword: gluten free low carb recipes, Healthy side dishes, thanksgiving recipes
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 2 People
Calories: 273kcal
Author: Angela Coleby
This turnip tart makes a beautiful side dish for any dinner party or holiday meal. It’s a great way to bake this low carb alternative to a potato too!
Print Recipe

Ingredients

  • 1 Turnip
  • 2 tablespoons Olive oil
  • ½ teaspoon Salt
  • ½ teaspoon Black pepper
  • Seasonings of your choice

Instructions

  • Preheat the oven to 200C/400F degrees
  • Peel the turnips and cut into half
  • Thinly slice the turnip (as thin as you can is better)
  • In a bowl add the olive oil and seasoning of choice
  • Add the turnip slices, season with salt and pepper and toss until all slices are covered.
  • Either using a small quiche tin or a muffin tin, place the turnip slices into the dish to arrange a rose shape. Start with the outside pieces and work your way into the middle. For the centre piece, use a very thin slice and roll into a tight roll and slices around it. Place in the centre and fashion slices around it.
    turnip flower
  • Bake for 35-40 minutes until golden and soft.
  • Towards the end of the baking time, if the edges of the turnip slices start to crisp, add a dollop of butter and bake until soft and golden.
  • Remove from the oven and serve immediately

Notes

Serves 1-2
Nutritional Information per tart   (no seasoning) : 273 Calories, 27g Fat, 1g Protein, 7.8g Total Carbs, 2.2g Fibre, 5.6 Net Carbs
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1Tart | Calories: 273kcal | Carbohydrates: 7.8g | Protein: 1g | Fat: 27g | Fiber: 2.2g