Pumpkin Mousse

Course: Desserts

Cuisine: American

Keyword: gluten free low carb recipes, Keto Desserts, pumpkin recipes

Prep Time: 15 minutes

Total Time: 15 minutes

Servings: People

Calories: 258kcal

Author: Angela Coleby

A low carb pumpkin cheesecake mousse that can be made in under 15 minutes.

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US Customary - Metric

Ingredients

8 oz Cream cheese
1 cup Pumpkin puree
1 cup Cream, heavy/whipping
¼ cup Erythritol
1 teaspoon Pumpkin spice

Instructions

Using a blender, or a hand held one, mix the cream cheese and pumpkin until smooth.
Add the remaining ingredients and blend until full combined.
Place in a serving dish/glass and decorate to taste.
Eat and enjoy!

Notes

Serves 4

Nutritional Info per serving: 258 Calories, 24g Fat, 4.5g Protein, 6.5g Total Carbs, 0.9g Fibre, 5.4g Net Carbs

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

Nutrition