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Walnut & Blue Cheese Salad

Course: Lunch, Salad
Cuisine: American
Keyword: easy salald
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 440kcal
Author: Angela Coleby
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  • 2 Cups Lettuce any variety
  • ½ cup Blue cheese crumbled
  • ½ cup Walnuts Roughly chopped


  • 2 Tablespoons Olive oil (or other dressing oil)
  • 1 Teaspoon Lime juice
  • ¼ Teaspoon Mustard
  • ¼ Teaspoon Salt
  • ¼ Teaspoon Black pepper


  • Mix all the dressing ingredients together
  • In a bowl place the lettuce
  • Scatter over the walnuts and blue cheese
  • Pour the dressing over the salad and lightly toss.
  • Eat and enjoy


Serves 1-2
Nutritional Info per serving:  440 Calories, 42g Fat, 12g Protein, 7g Total Carbs, 3g Fibre, 4g Net Carbs
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.


Serving: 1serving | Calories: 440kcal | Carbohydrates: 7g | Protein: 12g | Fat: 42g | Fiber: 3g