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Low Carb Spanish Tortilla

Course: Lunch, Main Course, Vegetarian
Calories: 122kcal
Author: Angela Coleby
Print Recipe


  • 2 Turnips Medium
  • 1 White onion Medium
  • 6 Eggs Medium
  • ½ teaspoon Salt
  • ½ teaspoon Black pepper
  • 2 tablespoosn Olive oil


  • Peel the turnips and slice finely.
  • Finely slice the onion
  • Heat the olive oil in an 8 inch frying pan.
  • Add the turnip and onion slices, and on a low heat, cook the slice, occasionally turning them until they are golden.
  • In a bowl, beat the eggs and season with the pepper and salt.
  • Pour the eggs into the frying pan and on a low heat, cook until the mixture is almost set.
  • Use a spatula to slightly loosen the edges and carefully flip the pan over a dinner plate and tip out the tortilla. Slide the tortilla back into the frying pan and cook for a further 5 minutes.
  • Turn out the tortilla onto a plate and enjoy hot or cold.


Serves 2-4
Nutritional Information per Quarter : 122 Calories, 7g Fat, 9g Protein, 7g Total Carbs, 2g Fibre, 5g Net Carb


Calories: 122kcal