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Creamy Cabbage with Mushrooms

Course: Side Dish, Vegetarian
Calories: 120kcal
Author: Angela Coleby
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Ingredients

  • 450g Cabbage sliced
  • 125g Mushrooms chopped
  • 75g Cream cheese
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 tablespoon Parsley, fresh, chopped optional
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • Cut the cabbage into thin strips
  • Place in a saucepan, cover with water, bring to the boil and cook for 8-10 minutes until soft yet firm.
  • In a frying pan on a medium heat, add the oil and the mushrooms.  Cook for 5-8 minutes.
  • Add the cooked cabbage and stir thoroughly.
  • Stir in the cream cheese, seasonings and parsley.   Cook for 2-3 minutes.
  • Eat and enjoy!

Notes

Serves 2-4  portions
Nutritional Info per quarter recipe:  120 Calories, 8g Fat, 4g Protein, 10g Total Carbs, 4g Fibre, 6g Net Carbs

Nutrition

Calories: 120kcal