Go Back
+ servings

Broccoli Cheesy Breadsticks

Course: Appetizer
Cuisine: American
Keyword: Broccoli appetizer, gluten free low carb recipes, Healthy appetiser
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 12 Sticks
Calories: 53kcal
Author: Angela Coleby
Cheesy breadsticks made with broccoli.
Print Recipe

Ingredients

  • 1 head broccoli
  • 2 eggs
  • 1 cup Mozzarella cheese grated
  • 1/2 cup Parmesan Cheese grated
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon oregano
  • 1/4 cup Mozzarella cheese for topping optional

Instructions

  • Pre-heat the oven to 190C/375F degrees.
  • Line a baking tin with parchment paper.
  • Place the broccoli in a food processor and blitz until it looks like small breadcrumbs.
  • Put the broccoli in a bowl with the other ingredients and stir well.
  • Spread out on the baking tin and cook for 20 minutes. If you are adding cheese for the topping put it on top for the last 5 minutes of cooking.
  • Remove from the oven and cut into sticks 
  • Eat and enjoy!

Notes

Makes 12 sticks
Nutritional Information per stick - 53 calories, 3g fat, 4g protein, 2g Carb, 1g Fibre, 1g net carb
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1Stick | Calories: 53kcal | Carbohydrates: 2g | Protein: 4g | Fat: 3g | Fiber: 1g