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Cauliflower Egg Salad

Course: Salad, Side Dish
Cuisine: American
Keyword: salad recipe
Prep Time: 15 minutes
Cook Time: 15 minutes
Cooling time: 1 hour
Total Time: 30 minutes
Servings: 4 People
Calories: 109kcal
Author: Angela Coleby
A great low carb alternative to potato egg salad
Print Recipe


  • 1 Cauliflower
  • 2 Eggs Hard boiled
  • ½ Yellow Pepper Finely chopped
  • 3 Spring onions chopped
  • cup Mayonnaise (home made is best)
  • 1 teaspoon mustard
  • ¼ teaspoon garlic powder
  • 1 teaspoon lemon juice
  • 3 tablespoons Dill chopped
  • ½ teaspoon salt
  • ½ teaspoon black or white pepper


  • Cook the cauliflower florets by steaming/microwave/boiling. Just make sure that they are not too soft but tender.
  • Drain and put into a bowl.
  • Chop the eggs and add to the cauliflower.
  • Add the pepper, onion and dill.
  • Mix the mayonnaise, mustard, lemon juice and garlic together.
  • Add to the cauliflower and mix well.
  • Chill for a couple of hours before serving (or even overnight).
  • Eat and enjoy!


Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.   


Serving: 1serving | Calories: 109kcal | Carbohydrates: 10g | Protein: 5g | Fat: 6g | Fiber: 3g