Go Back
+ servings
coconut flour blondies

Coconut Blondies

Course: Desserts
Cuisine: Low Carb
Keyword: coconut flour
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 9 Squares
Calories: 198kcal
Author: Angela Coleby
Print Recipe

Ingredients

  • ½ cup Butter, unsalted softened
  • ½ cup Monk fruit or other sugar substitute
  • 4 large Eggs
  • ½ Cup Coconut Flour
  • ¼ Cup Coconut Milk
  • ½ Cup Desiccated Coconut unsweetened
  • 1 tablespoon vanilla extract
  • ¼ teaspoon baking powder
  • ¼ teaspoon salt

Instructions

  • Preheat the oven to 180C/350F degrees
  • Grease and line a 8 inch baking pan with parchment paper.
  • In a bowl, cream the butter and monk fruit together until smooth.
  • Add the eggs, mixing into the batter, one a time.
  • Then add the vanilla extract and coconut milk and beat until smooth.
  • Next, add the coconut flour, desiccated coconut, baking powder and salt. Stir until smooth.
  • If the mixture is a bit too thick, add more coconut milk (coconut flour can vary between brands).
  • Spoon into the baking tin and bake for 25-30 minutes until firm and golden.
  • Allow to cool in the tin for at least 30 minutes.
  • Cut into squares and enjoy!

Notes

Makes 9 squares
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1square | Calories: 198kcal | Carbohydrates: 5g | Protein: 4g | Fat: 18g | Fiber: 3g | Net Carbohydrates: 2g