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zucchini halloumi balls

Zucchini Halloumi Balls

Course: Main
Cuisine: Vegetarian
Keyword: Halloumi recipes, Zucchini recipe
Prep Time: 10 minutes
Cook Time: 15 minutes
Sitting Time: 30 minutes
Total Time: 25 minutes
Servings: 10 Balls
Calories: 101kcal
Author: Angela Coleby
A light zucchini dish with halloumi that is great for a snack or delicious served with a sauce.
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Ingredients

  • 3 Zucchini medium
  • 1 Onion finely chopped
  • 3 Garlic cloves chopped
  • 100g Halloumi cheese grated
  • 1 Egg beaten
  • 2 tablespoons Mint finely chopped
  • 2 tablespoons Parsley finely chopped
  • 1 tablespoon Thyme finely chopped
  • 1 Lemon grated rind
  • 3 tablespoons Coconut flour
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 3 tablespoons Olive oil

Instructions

  • Grate the zucchini and place in a colander, sprinkle with salt and leave for 30 minutes.
  • Squeeze out all of the water from the grated zucchini and place in a bowl.
  • Add the herbs, halloumi, garlic, egg and lemon zest and mix well. Season to taste.
  • Add the coconut flour and if the mixture is not firm enough, add some more!
  • Roll the mixture into small balls and chill for at least 30 minutes in the fridge.
  • Heat the olive oil in a frying pan.
  • Fry the balls and keep turning them until golden brown on all sides.
  • Eat and enjoy!

Notes

Nutritional Info per ball - 101 Calories, 7g Fat, 4g Protein, 5g Total Carbs, 2g Fibre, 3g Net Carbs
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.
 

Nutrition

Serving: 1Ball | Calories: 101kcal | Carbohydrates: 5g | Protein: 4g | Fat: 7g | Fiber: 2g