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cauliflower salad

Warm Cauliflower Salad

Course: Salad
Cuisine: Vegetarian
Keyword: Low carb cauliflower recipes
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 2 People
Calories: 275kcal
Author: Angela Coleby
A warm cauliflower salad in a lemon, caper & herb dressing
Print Recipe


  • 1 head cauliflower cut into florets
  • 1 clove garlic peeled
  • 2 tablespoons capers
  • 1 ½ tablespoons lemon juice
  • ¼ cup olive oil
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt
  • ¼ cup fresh parsley chopped
  • 2-3 tablespoons olive oil for roasting


  • Pre-heat the oven to 220C/425F degrees.
  • Toss the cauliflower in the tablespoons of olive oil and roast for about 20 -30 minutes under golden.
  • Meanwhile, mash the garlic.
  • Chop the capers and add to the garlic.
  • Mix with the lemon juice and olive oil. Season with the salt and pepper.
  • When the cauliflower is roasted, toss it in the dressing.
  • Sprinkle the parsley over the dish.
  • Eat and enjoy!


Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information. 
Nutrition: Per serving:   275 Calories; 28g Fat; 3g Protein; 7g Carbohydrate; 3g Dietary Fiber; 4g Net Carb


Serving: 1serving | Calories: 275kcal | Carbohydrates: 7g | Protein: 3g | Fat: 28g | Fiber: 3g