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jalapeno cream cheese dip

Jalapeno Cream Cheese Dip

Course: Appetizer
Cuisine: American, gluten free, Low Carb
Keyword: cream cheese recipes, Jalapeno recipes
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 10 servings
Calories: 118kcal
Author: Angela Coleby
Print Recipe


  • 8 oz Cream cheese softened
  • ¼ cup sour cream
  • ½ cup cheddar cheese grated
  • 4 Jalapeno peppers deseeded
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2 green onions chopped


  • Whisk the cream cheese and sour cream in a large mixing bowl until smooth.
  • Add the grated cheese, garlic powder, onion, powder and salt and whisk.
  • Finely chop the deseeded jalapenos.

Mix by Hand

  • Stir in the chopped jalapenos and green onions.

Mix in Food Processor

  • Place all the ingredients into a food processor and blitz.
  • Cover the dip with cling wrap and chill in the fridge until ready to serve
  • Serve with low carb crackers or crudites.


Makes 10 small servings
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information   


Serving: 1serving | Calories: 118kcal | Carbohydrates: 3g | Protein: 3g | Fat: 11g | Fiber: 0.3g