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coconut flour brownies

Chocolate Orange Brownies

Course: Dessert
Cuisine: gluten free
Keyword: coconut flour recipes
Prep Time: 20 minutes
Cook Time: 25 minutes
orange cooking time: 1 hour
Total Time: 1 hour 45 minutes
Servings: 9 squares
Calories: 124kcal
Author: Angela Coleby
Moist coconut flour brownies made with a whole orange.
Print Recipe


  • 1 medium orange
  • cup melted butter
  • 4 medium eggs
  • ½ cup erythritol low carb substitute
  • cup coconut flour
  • cup cocoa powder
  • 2 teaspoons vanilla essence
  • ½ teaspoon salt
  • 1 teaspoon baking powder


  • Place the orange in a saucepan and cover with water. Bring to the boil, then simmer for 1 hour with a lid on.
  • Remove the orange from the pan and let cool. Once cool, cut into quarters and remove the seeds. Place the orange in a food processor or blender and blitz until smooth.
  • Pre-heat the oven to 350F/180C degrees.
  • Line and grease a baking tin (I use a 8 inch square tin).
  • In a bowl, place the melted butter, vanilla and eggs and mix well.
  • Add the orange mixture and blend until smooth.
  • Add the dry ingredients, one at a time into the orange mixture and blend well.
  • Pour the mixture into the baking tin, place in the oven and bake for 25 minutes.
  • Eat and enjoy!


Makes 9 large brownies (cut from an 8 inch baking tin)
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.


Serving: 1square | Calories: 124kcal | Carbohydrates: 7g | Protein: 4g | Fat: 10g | Fiber: 3g