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+ servings

Garlic Parmesan Zucchini Noodles & Tomato

Course: Lunch
Servings: 1 Person
Author: Angela Coleby
Print Recipe

Ingredients

  • 2 medium zucchini spiralized
  • 10 cherry tomatoes cut in half
  • ½ cup Parmesan Cheese
  • 3-4 spring onions chopped
  • 2 cloves garlic peeled & chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2-3 tablespoons olive oil

Instructions

  • Heat the oil in a frying pan on a medium heat. Add the garlic and cook for 3-4 minutes.
  • Add the green onions, zucchini and tomatoes and cook for 5 minutes until slightly soft.
  • Add the seasoning and the Parmesan cheese. Stir thoroughly until the cheese has melted.
  • Eat and enjoy!

Notes

Serves 1
Nutritional info per serving: 161 Calories, 8g Fat, 13g Protein, 13g Carbs, 4g Fibre, 9g Net Carbs