Low Carb Tortilla Wraps

Course: Bread

Cuisine: gluten free, Low Carb

Keyword: low carb wraps

Prep Time: 5

Cook Time: 13

Total Time: 18

Servings: Wraps

Calories: 172kcal

Author: Angela Coleby

Low Carb Tortilla Wraps are a simple and delicious breakfast, lunch or dinner idea.

Print Recipe

US Customary - Metric

Ingredients

1 cup almond flour
¼ cup coconut flour
¼ cup ground flaxseed
2 tablespoons psyllium husk powder
1 teaspoon salt
½ teaspoon onion powder optional
½ teaspoon garlic powder optional
1 cup boiling water

Instructions

Place all the dry ingredients into a bowl and mix well.
Gradually add the water and work the mixture into a dough.
Let the dough rest in the fridge for 30 minutes.
Cut into 6 pieces and roll the dough with a rolling pin in between two layers of parchment paper. Roll it as thin as you can.
Use a 20 cm / 8 inch saucepan lid or bowl to cut out the wrap.
Repeat until you have used all the mixture and have a pile of tortillas.
Heat a frying pan on a medium heat and place the tortilla in it.
Cook for about 2 minutes on each side until golden.
Eat and enjoy!

Notes

Makes 6 thin wraps

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition