Lemon Dill Chicken
boneless & skinless
peeled & chopped
Season the chicken breasts on both sides with salt and pepper.
Heat the in a large saucepan on a medium heat. Add the chicken and sear on both sides for about 3 minutes each side.
Remove the chicken and keep warm.
Add the onions and garlic to the saucepan and cook for 5 minutes until soft.
Place the chicken breasts on top of the onion mixture.
Add the chicken stock, dill, turmeric, lemon juice and mustard.
Bring the sauce to the boil, then cover and simmer for about 15-20 minutes until the chicken is cooked (the juices should run clear when poked)
Add the cream, stir then serve.
Nutritional Info per serving (half the recipe) – 475 Calories, 23g Fat, 57g Protein, 8g Total Carbs, 1g Fibre, 7g Net Carbs