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baked cabbage wedges

Baked Cabbage Wedges

Course: Side Dish
Cuisine: American
Keyword: Cabbage recipes, Healthy side dishes
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 Servings
Calories: 258kcal
Author: Angela Coleby
A delicious side dish with cabbage wedges slathered with a low carb cheese sauce and baked.
Print Recipe

Ingredients

  • ½ head white cabbage

Cheese Sauce

  • 4 tablespoons butter, unsalted
  • 2 spring onions chopped
  • 2 oz cream cheese
  • ¼ cup Parmesan cheese grated
  • ½ teaspoon Dijon mustard
  • 4 tablespoons cream
  • ½ teaspoon salt
  • ½ teaspoon black pepper

To Serve

  • 2 tablespoons fresh parsley chopped

Instructions

  • Remove the outer leaves, and cut the cabbage head half into half lengthways. Then halve again to give you 4 wedges.
  • Place the halves into a saucepan of water, bring to the boil, cover and simmer for 5 minutes. 
  • Remove from the saucepan with a slotted spoon and place in a small baking dish.
  • Preheat the oven to 180C/350F degrees.
  • Melt the butter in a small saucepan and add the spring onions. Saute for 3-5 minutes until slightly tender.
  • Add the cream, mustard, seasoning, cream cheese and cheeses and gently stir until combined.
  • Pour the sauce over the cabbage wedges and bake in the oven for 20 minutes.
  • Serve with chopped fresh parsley.

Video

Notes

A serving is one cabbage wedge.
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

Nutrition

Serving: 1Serving | Calories: 258kcal | Carbohydrates: 9g | Protein: 5g | Fat: 23g | Fiber: 3g