Broccolil & Red Pepper Salad
Author: Angela Coleby
Print Recipe
- 1 100g Mixed salad lettuce packet
- 1 red pepper
- 1 head broccoli trimmed to florets
Dressing
- 3 tablespoons white wine vinegar
- 1 teaspoon Dijon mustard
- 2 tablespoons olive oil
- 1 clove garlice peeled and finely chopped
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon fresh parsley chopped
Blanch the broccoli in a saucepan of boiling water, then rinse under a cold tap. Dry with a paper towel.
Remove the seeds from the pepper and cut into small chunks.
Place the lettuce in a salad bowl.
Add the broccoli and red pepper.
Mix the dressing ingredients together.
Pour over broccoli and red pepper, toss gently.
Serve immediately
Serves 2 -4 (4 would be a small side salad)
Nutritional Info per half recipe: 185 Calories, 14g Fat, 4g Protein, 13g Total Carbs, 5g Fibre, 8g Net Carbs