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Peanut Flour Cake

Servings: 2 People
Author: Angela Coleby
This peanut flour cake is so good that no-one would think that it’s gluten free and low in carbs too.
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  • 1/2 cup (113g) Butter, unsalted softened
  • 1/4 cup (56g) erythritol or other sugar substitute
  • 3 eggs
  • 1/2 cup (60g) peanut flour/powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1 teaspoon vanilla extract


  • Preheat the oven to 190C/385F degrees
  • Butter your pudding dish (either two small ones, or one medium)
  • Mix the butter and erythritol together.
  • Add the eggs and blend thoroughly.
  • Add the peanut flour, salt, baking powder and vanilla extract.
  • Combine thoroughly.
  • Pour the mixture into the pudding dishes.
  • Bake for 30 minutes until firm and golden.
  • Eat and enjoy!


Serves 2
Nutritional Info per serving : 614 Calories, 56g Fat, 21g Protein, 13g Total Carbs, 5g Fibre, 8g Net Carbs