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Broccoli, Lemon & Parmesan Soup

Course: Soup
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 2 People
Author: Angela Coleby
Broccoli lemon soup with parmesan make a great comfort food soup. The lemon gives this soup a great flavour to awaken your taste buds.
Print Recipe


  • 2 tablespoons olive oil
  • 2 cloves garlic peeled & chopped
  • 1 head broccoli
  • 1 lemon juice
  • 3 cups vegetable stock (chicken for meat eaters)
  • ½ cup (50g) Parmesan cheese grated
  • ½ teaspoon salt
  • ½ teaspoon pepper


  • Heat the olive oil in a saucepan
    Add the garlic and sauté for 3 minutes.
    Add the broccoli and sauté for a further 5 minutes
    Add the vegetable stock, bring to the boil, cover and simmer for 20 minutes.
    Remove from the heat and blend (I use a hand blender).
    Add the lemon juice and Parmesan and blend until smooth.
    Serve, slurp and enjoy!


Nutritional Info per serving:  269 Calories, 21g Fat, 12g Protein, 10g Total Carbs, 3g Fibre, 7g Net Carbs