Go Back
+ servings

Garlic Pepper Chicken

Course: Soup
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2 People
Author: Angela Coleby
This simple garlic pepper chicken dish is made with a few ingredients and can be cooked under 30 minutes.
Print Recipe


  • 5 cloves garlic peeled & chopped
  • 2 chicken breasts cut into strips
  • 2 cubanelle peppers deseeded and cut into strips
  • 1 tablespoon smoked paprika
  • 2 teaspoons black pepper
  • ½ teaspoon salt
  • 2 tablespoons olive oil
  • 3 tablespoons water


  • Heat the olive oil in a large saucepan.
    Add the garlic and sauté for 2-3 minutes until slightly golden.
    Add the cubanelle peppers and cook for a further 3 minutes.
    Add the chicken and the spices. Stir thoroughly to ensure the spices coat the chicken.
    Add the water, bring to the boil, cover and simmer for 12-15 minutes.
    Eat and enjoy!


Nutritional Info per serving: 425 Calories, 17g Fat, 56g Protein, 10g Total Carbs, 3g Fibre, 7g Net Carbs