Keto Peanut Butter Chicken
Servings: 4 servings
Calories: 423kcal
Peanut butter chicken is a dish that’s easy to make and incredibly delicious. Chicken chunks are cooked in a peanut butter sauce with coconut milk.
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Ingredients
- 3 medium chicken breasts cut into chunks
- 2 tablespoon avocado oil or olive/coconut oil
- 2 cloves garlic minced
- 1 small onion finely chopped
- 1 teaspoon ground ginger
- ½ teaspoon ground turmeric
- ½ teaspoon black pepper
- 1 tablespoon tamari sauce
- 2 tablespoons lime juice
- 1 tablespoon brown monk fruit sweetener or other low carb sweetener
- ½ cup coconut milk canned
- 4 tablespoons peanut butter unsweetened
Instructions
- Season the chicken pieces with salt and pepper (not in the ingredient list. Season to your own preference).
- Heat the avocado oil in a large skillet or pan on a medium-high heat and add the chicken pieces and onion. Sautee until the chicken is cooked through.
- Add the minced garlic, spices and lime juice and cook for 1 minute.
- Add the peanut butter, coconut milk and sweetener and simmer on a medium heat for 5 to 10 minutes until the sauce has thickened. Stir the sauce occasionally to prevent the chicken sticking.
- If the sauce becomes too thick, add more coconut milk.
- Serve and enjoy! Serving suggestions are chopped peanuts or cilantro.
Notes
Makes 4 medium sized portions. 2 large ones!
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information
Nutrition
Serving: 1serving | Calories: 423kcal | Carbohydrates: 8g | Protein: 41g | Fat: 26g | Fiber: 1g