Air Fryer Fried Mushrooms
Servings: 4 servings
Calories: 187kcal
Crispy, Light, and not oily, Keto Air Fryer Fried Mushrooms has the perfect texture with an almond flour and ranch seasoning coating.
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Ingredients
- 8 oz mushrooms
- 1 large egg beaten
- 1 oz ranch seasoning homemade preferable
- 3.9 oz almond flour
Instructions
- Preheat the air fryer for 5 minutes as per the manufacturer's instructions.
- Place the almond flour and ranch seasoning into a large zip lock bag.
- Wipe the mushrooms clean with a slightly damp paper towel and cut the mushrooms in half.
- Dip the mushroom halves into the egg to coat.
- Place the mushrooms in the almond flour mix and shake to cover the entire mushrooms.
- Place the mushrooms in the air fryer basket in a single layer (you may need to cook the mushrooms in batches) and lightly spray them with a non-stick cooking spray. Air fry at 190C/375F degrees for 5-7 minutes until crispy. Shake the basket half way through cooking for an even cook.
- Serve with a dip.
Notes
May take 2 batches to cook the whole recipe depending upon the size of your air fryer
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information
Nutrition
Serving: 1serving | Calories: 187kcal | Carbohydrates: 8g | Protein: 9g | Fat: 15g | Fiber: 3g