2 Minute Keto Burger Bun

Course: Bread

Cuisine: American

Keyword: healthy bread, keto bread, low carb bread

Prep Time: 2

Cook Time: 2

Total Time: 4

Servings: serving

Calories: 235kcal

Author: Angela Coleby

This is a quick and easy keto burger bun. Grain free, Paleo and low carb too.

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Ingredients

2 tablespoons butter unsalted
1 medium egg beaten
3 tablespoons almond flour
¼ teaspoon salt
¼ teaspoon baking powder
1 tablespoon water optional

Topping Suggestions

½ teaspoon sesame seeds
¼ teaspoon chia seeds

Instructions

Melt the butter
Add the egg, almond flour, salt and baking powder and mix well
Add water if the mixture too thick
Pour the mixture into the teacup
Microwave for 2 minutes
Turn the cup upside down and remove the bread from the cup
Cut the bun in half
Sprinkle the top with sesame seeds (optional)
Toast the halves if preferred

Notes

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition