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ricotta parfait

Lemon Blueberry Ricotta Parfait

Course: Dessert
Cuisine: American
Keyword: easy desserts, no bake desssert
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 183kcal
Author: Angela Coleby
A quick and easy no bake dessert with ricotta and flavoured with lemon and blueberries.  
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Ingredients

  • 1 cup ricotta
  • ½ cup cream heavy/whipping
  • 1 lemon, juice & zest
  • ½ cup erythritol, ground low carb sweetener
  • 1 cup blueberries

Instructions

  • Mix the Ricotta, cream, erthyritol, lemon juice and lemon zest together and beat well until light and smooth.
  • Pour layers of the Ricotta mixture in between layers of blueberries in a serving glass.
  • Serve or place in the refrigerator to chill until ready to serve

Notes

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.   

Nutrition

Serving: 1serving | Calories: 183kcal | Carbohydrates: 8g | Protein: 7.5g | Fat: 13.7g | Fiber: 1g