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asparagus fritters

Asparagus Feta Fritters

Course: Appetizer, Side Dish
Cuisine: American
Keyword: Asparagus recipes, Easy appetiser
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 7 fritters
Calories: 103kcal
Author: Angela Coleby
A light appetiser made with asparagus & feta.
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Ingredients

  • 16 stalks asparagus
  • 2 tablespoons dill chopped
  • 2 spring onions chopped
  • ½ cup Feta cheese crumbled
  • 1 egg
  • 3 tablespoons coconut flour
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 3 tablespoons olive oil

Instructions

  • Grate the asparagus and chop any large pieces.
    asparagus
  • Add the feta, egg. spring onions, dill, coconut flour and seasoning.  Mix thoroughly
  • Shape into patties
  • Heat the oil into a frying pan on a medium heat.  Gently fry the fritters for 2-3 minutes each side until golden

Notes

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

Nutrition

Serving: 1fritter | Calories: 103kcal | Carbohydrates: 5.2g | Protein: 4g | Fat: 7.6g | Fiber: 2.7g