Mini Keto Chicken Crust Pizza Bites
Servings: 12 Bites
Calories: 97kcal
You don’t have to give up pizza on the ketogenic diet. Make mini chicken crust pizzas instead
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Ingredients
- 1 lb ground chicken
- 1 medium egg
- 1 oz Parmesan cheese grated
- 2.5 oz Mozzarella cheese grated
- 1 teaspoon garlic powder
- 2 tablespoons dried oregano
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Toppings
- 1 oz Marinara sauce low carb
- 1 oz Mozzarella cheese grated
Instructions
- Preheat the oven to 180C/350F degrees.
- Lightly oil a muffin tin.
- In a bowl add the chicken, cheeses and egg. Mix until combined.
- Add the seasonings and work them into a mixture. You should have a dough like consistency.
- Using a cookie scoop, place the chicken mixture into the muffin tin and press gently down.
- Bake for 12 minutes until firm.
- Remove and spread the chicken bites with the Marinara sauce, then sprinkle with the Mozzarella cheese. If the chicken is too moist, blot with a kitchen towel to remove the wetness.
- Place under a medium grill for 5 minutes until the cheese is golden or return to the oven and baked until the cheese has melted.
- Serve with fresh basil and enjoy!
Notes
Makes 12 Bites
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information
Nutrition
Serving: 1Bite | Calories: 97kcal | Carbohydrates: 1g | Protein: 10g | Fat: 6g | Fiber: 0.4g