Eggplant Parmesan Slices
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
These baked eggplant Parmesan slices are a delicious low carb and gluten free comfort food and appetiser
- 1 Eggplant
- 25 grams Parmesan cheese grated
- 25 grams Almond flour
- 1/2 teaspoon Salt
- 1/2 teaspoon Black pepper
- 1 teaspoon Oregano optional
- 1 Egg beaten
Preheat the oven to 200C/400F degrees
Cut the eggplant into slices of about 1 cm thick, removing the top and bottom of the eggplant.
Place the almond flour, Parmesan, herbs, salt and pepper in a bowl and combine.
Dip the eggplant slices in the beaten egg, then into the Parmesan mixture. Double dip if you want.
Place the coated eggplant slices on a parchment paper lined baking tray.
Bake for 25-30 minutes, turning the slices over half way through when crispy and brown.
Makes 10-12 slices. Serves 1-2 People
Nutritional Info per slice (based on 12 slices) : 43 Calories, 2g Fat, 2g Protein, 4g Total Carbs, 1g Fibre, 3g Net Carbs