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Cheese Chive Bread Rolls

Course: Bread
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Calories: 196kcal
Author: Angela Coleby
Cheese chive bread rolls that are low carb and gluten free, yet taste and look like the real thing. A healthy addition to the dinner table.
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Ingredients

  • ½ cup (56g) Coconut flour
  • 4 Eggs
  • 2 tablespoons Butter, unsalted melted
  • 1 tablespoon Baking powder
  • 2 tablespoons Psyllium husk powder
  • 1 tablespoon Apple cider vinegar
  • ½ teaspoon Salt
  • ½ cup Boiling water
  • ½ cup (56g) Cheddar cheese grated
  • ¼ cup (25g) Parmesan cheese grated
  • 2-3 tablespoons Chives chopped

Instructions

  • Preheat the oven to 180C/350F degrees
  • Place the coconut flour, baking powder, psyllium husk powder and salt in a bowl and mix thoroughly.
  • Add the butter and eggs and blend well until the mixture looks like breadcrumbs.
  • Add the apple cider vinegar and mix well.
  • Gently add the water, a bit at time and stir into the mixture (you may not need it all).
  • Add the Cheddar, Parmesan and chives and gently mix through.
  • Line a baking tray with parchment paper.
  • Using your hands, make a ball of the dough (I find keeping my hands wet helps with the sticky dough).
  • Place the balls on the parchment paper lined baking tray.
  • Make for 30 minutes until golden and firm.
  • Eat and enjoy!

Notes

Makes 6 rolls
Nutritional Info per roll - 196 Calories, 13g Fat, 10g Protein, 10g Total Carbs, 6g Fibre, 4g Net Carbs

Nutrition

Calories: 196kcal