Cauliflower Chocolate Cake
Servings: 8 Slices
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Ingredients
- 1 cup Cauliflower grated
- ½ cup coconut milk
- 50 grams Dark chocolate
- 1 cup coconut oil
- 2 oz cream cheese
- 3 eggs
- ½ cup almond flour
- ¼ cup flaxseed flour
- ½ cup cocoa powder unsweetened
- 3 tablespoon low carb sweetener
- ½ teaspoon baking soda
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
- ½ teaspoon mixed spice
- ½ teaspoon ground cinnamon
Instructions
- Preheat the oven to 190C/375F degrees.
- Lightly oil a 7 inch springform cake tin.
- Place the dry ingredients in a bowl and mix well.
- Place the raw cauliflower in a food processor or blender and blitz until smooth. Add the coconut milk and blend thoroughly.
- Melt the chocolate and coconut oil in a Bain Marie (bowl over simmering water).
- Add the cauliflower mixture and add the eggs, vanilla, sweetener and cream cheese. Blend well.
- Add the dry ingredients and mix well.
- Pour into the cake tin and bake for 30 minutes.
- Eat and enjoy!
Notes
Serves 4-8.
Nutrition: Per Slice (based on 8 pieces) : 476 Calories; 45g Fat; 8g Protein; 14g Carbohydrate; 5g Dietary Fiber; 9g Net Carb
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.