Pizza Frittata
Servings: 4 servings
Calories: 143kcal
A keto pizza frittata makes a great breakfast. The perfect combination of pizza and eggs!
Print Recipe
Ingredients
- 1 onion peeled and sliced
- ½ Red pepper sliced
- 1 clove garlic chopped
- 6 la Eggs
- 1 teaspoon oregano dried
- ½ cup Marinara sauce
- ½ cup Mozzarella cheese shredded
- 8 black olives
- 2 tablespoons olive oil
Instructions
- Heat the oil in a frying pan and saute the onion and peppers for about 5 minutes.
- Add the garlic and cook for a further minute. Add the oregano and stir well.
- Beat the eggs well and pour into the frying pan. Gently cook until the bottom of the frittata is firm.
- Place the frying pan in an oven at 200C/400F degrees and bake for 10 minutes until the top of the eggs are firm.
- Remove from the oven, spoon the Marinara sauce on top and then cover with Mozzarella cheese and top with olives.
- Place under a grill under the cheese has melted and is bubbling (or simple place back in the oven).
Notes
Makes 4 servings at 4g net carbs each.
How do we calculate the nutrition info?
These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.
Nutrition
Serving: 1serving | Calories: 143kcal | Carbohydrates: 6g | Protein: 4g | Fat: 12g | Fiber: 2g