chocolate orange brownie

Course: Dessert
Servings: 9 Brownies
Author: Angela Coleby
Print Recipe

Ingredients

  • 1 large orange
  • 1/2 cup coconut flour
  • 1/2 cup cocoa powder
  • 4 eggs
  • 1/2 cup erythritol or sugar substitute
  • 1/3 cup melted butter
  • 2 teaspoons vanilla essence
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda

Instructions

  • Place the orange in a saucepan and cover with water. Bring to the boil, then simmer for 1 hour with a lid on.
  • Remove the orange from the pan and let cool. Once cool, place in a food processor or blender and blitz until smooth.
  • Pre-heat the oven to 350F/180C degrees.
  • Line and grease a baking tin (I use a 8 inch square tin).
  • In a bowl, place the melted butter, vanilla and eggs and mix well.
  • Add the orange mixture and blend until smooth.
  • Add the dry ingredients, one at a time into the orange mixture and blend well.
  • Pour the mixture into the baking tin, place in the oven and bake for 25 minutes.
  • Eat and enjoy!

Notes

Makes 9 large brownies (cut from an 8 inch baking tin)
 
Nutrition: Per Brownie – 162 Calories; 11g Fat; 5g Protein; 12g Carbohydrate; 4g Dietary Fiber; 8g Net Carb