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A bowl of avocado salad containing tomatoes, cucumbers, feta cheese, and herbs, presented on a white background.

Tomato Cucumber Avocado Feta Salad

Course: Lunch, Salad
Cuisine: American
Keyword: avocado recipes, easy salald
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 219kcal
Author: Angela Coleby
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Ingredients

  • 2 Tomatoes
  • 1 Cucumber
  • 1 Avocado, stone & skin removed
  • 75 grams Feta Cheese
  • 2 Spring onions, finely chopped

Dressing

  • 2 tablespoons fresh basil chopped
  • 1 tablespoon fresh parsley chopped
  • 1 tablespoon red wine vinegar
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • Deseed the tomatoes and cut into small chunks.
  • Peel the cucumber, remove the seeds and cut into small chunks.
  • Cut the avocado into small pieces.
  • Place the tomatoes, cucumber, avocado and spring onion in a bowl.
  • Crumble the feta into the bowl.
  • Mix the dressing ingredients together and pour over the salad.
  • Lightly toss the salad so that there is an even coverage.

Notes

Makes 4 servings

Nutrition

Serving: 1serving | Calories: 219kcal | Carbohydrates: 11g | Protein: 5g | Fat: 19g | Fiber: 5g | Net Carbohydrates: 6g