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cauliflower halloumi salad recipe

Roasted Cauliflower Halloumi Salad

Course: Salad
Cuisine: keto, Vegetarian
Keyword: halloumi salad, Low carb cauliflower recipes
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 Servings
Calories: 287kcal
Author: Angela Coleby
Roasted cauliflower and grilled halloumi cheese are tossed in a lemon basil dressing with capers for a delicious salad.
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Ingredients

  • 1 medium cauliflower cut into florets
  • 1 250g Halloumi cheese cut into chunks
  • 2 tablespoons olive oil

Dressing:

  • ½ tablespoons Lemon juice
  • 1 teaspoon sumac optional
  • 2 tablespoons olive oil
  • 1 clove garlic peeled & chopped
  • 4 tablespoons Fresh basil chopped
  • 2 tablespoons capers chopped
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • Preheat the oven to 200C/400F degrees.
  • Place the cauliflower on a baking tray lined with parchment paper. Drizzle with 1 tablespoon of the olive oil and season with salt & pepper. Roast for 20-30 minutes until golden, turning over half way through.
  • Heat the tablespoon of olive oil in a frying pan or griddle pan. Fry the halloumi on a medium heat, turning over when golden, until all sides are cooked.
  • Mix the dressing ingredients in a small mixing bowl and whisk.  
  • Place the roasted cauliflower and halloumi in a large bowl. Pour the dressing over and mix well.
  • Serve warm or cold.

Notes

Makes 4 servings
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1serving | Calories: 287kcal | Carbohydrates: 7g | Protein: 17g | Fat: 22g | Fiber: 3g