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Coconut, Chia & Lime Pancakes
Servings:
6
Pancakes
Author:
Angela Coleby
Print Recipe
Ingredients
¼
cup
chia seeds
4
eggs
½
cup
desiccated coconut
unsweetened
¼
cup
erythritol
or other sweetener
1
cup
coconut milk
½
cup
coconut flour
1
teaspoon
baking soda
½
teaspoon
salt
2
teaspoons
vanilla extract
Juice & grated rind of 1 lime
Butter/coconut oil for frying
Instructions
Whisk the eggs until frothy, then add the coconut milk, lime juice and rind and mix well.
Combine the dry ingredients and add to the egg mixture. Whisk until smooth.
Heat a frying pan with the butter/oil and spoon a few tablespoons of batter into the pan.
Cook on each side until golden brown. When bubbles are coming through the batter, that's the time to flip them over.
Eat and enjoy!
Notes
Makes about 4-6 pancakes.
Nutrition: Per Pancake: 230 Calories; 19g Fat; 7g Protein; 11g Carbohydrate; 6g Dietary Fiber; 5g Net Carb