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Coconut, Chia & Lime Pancakes

Servings: 6 Pancakes
Author: Angela Coleby
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Ingredients

  • ¼ cup chia seeds
  • 4 eggs
  • ½ cup desiccated coconut unsweetened
  • ¼ cup erythritol or other sweetener
  • 1 cup coconut milk
  • ½ cup coconut flour
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 2 teaspoons vanilla extract
  • Juice & grated rind of 1 lime
  • Butter/coconut oil for frying

Instructions

  • Whisk the eggs until frothy, then add the coconut milk, lime juice and rind and mix well.
  • Combine the dry ingredients and add to the egg mixture. Whisk until smooth.
  • Heat a frying pan with the butter/oil and spoon a few tablespoons of batter into the pan.
  • Cook on each side until golden brown. When bubbles are coming through the batter, that's the time to flip them over.
  • Eat and enjoy!

Notes

Makes about 4-6 pancakes.
Nutrition: Per Pancake: 230 Calories; 19g Fat; 7g Protein; 11g Carbohydrate; 6g Dietary Fiber; 5g Net Carb