Name: Strawberry & Avocado Dessert
Prep time: 5 min
Total time: 5 min
Ingredients: 1 large avocado (Peeled and stone removed); 1 cup strawberries (slices); 1 tablespoon Allulose (or other low carb sweetener); 1 teaspoon lime juice

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Low Carb Vegetarian Vegan Paleo

A healthy paleo and vegan strawberry and avocado dessert. Easy to make in minutes and ready to eat. Something to make when you are in a hurry for dessert! Or even breakfast?

One of my favourite quick desserts is chocolate avocado mousse but thought I'd change it slightly and use strawberries in place of cocoa powder. It was delicious, creamy and fruity! Strawberry avocado mousse is a great quick dessert and so flexible. You could add banana's too for extra creaminess if you don't mind the carbs.

How to make strawberry avocado mousse

It's just as simple as making a smoothy or cocktail in a blender. Even the Chief Taster could make it. Although he still prefers me to do it because apparently my switching on a piece of kitchen equipment is better than he could do it. (No, I don't believe that one either!).

Other variations

If you don't have any strawberries to hand, other soft berries would do such as raspberries or blackberries. Blueberries don't really work due to their skins. Sprinkle a dash of coconut on top and you have a delish dessert! Or healthy breakfast. Either way, this recipe is for one, so no sharing!

More low carb desserts

Avocado Truffles

Avocado Chocolate Gingerbread Mousse

Keto Strawberry Mousse

Vegan Cranberry Tart

Lemon Cheesecake Cake

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Strawberry & Avocado Dessert

Angela Coleby

A low carb dairy free and vegan mousse made with avocado and strawberries.

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Prep Time 5 mins

Total Time 5 mins

Course Dessert

Cuisine Low Carb, vegan

Servings servings

Calories 184 kcal

Ingredients

1 large avocado Peeled and stone removed
1 cup strawberries slices
1 tablespoon Allulose or other low carb sweetener
1 teaspoon lime juice

Instructions

Place all ingredients in a blender and blitz until smooth.
Spoon into serving dishes and serve.

Notes

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

Nutrition

Serving: 1servingCalories: 184kcalCarbohydrates: 14gProtein: 2gFat: 15gFiber: 8g

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Comments

Sophie33

February 18, 2015 at 3:44 pm

Yes, yes! Avocado with cacao or chocolate with or not with banana is also very delicious! then you have a lovely raw pudding! 😉
I know that avocado with orange is also very delicious! x

- Divalicious
  
  February 20, 2015 at 8:38 am
  
  ooh - a healthy chocolate orange pudding! Love that idea!!
  
  - Sophie33
    
    February 22, 2015 at 9:28 am
    
    🙂 x
    
Sophie33

February 18, 2015 at 10:19 am

I know that this works! I tried it in Summertime too! x I love your version too! x

- Divalicious
  
  February 18, 2015 at 10:24 am
  
  I've tried it with raspberries too! Delicious. Not yet tried blueberries as don't think that will work...blackberries, however...a possibility?
  
  - Sophie33
    
    February 18, 2015 at 1:55 pm
    
    I think blackberries would be great! x
    
    - Divalicious
      
      February 18, 2015 at 2:13 pm
      
      Will try it once they are in season...perhaps with a dash of lemon too?
      
tannngl

January 19, 2015 at 11:11 am

Bet this could be made with blueberries!
I've copied the recipe. Will try it!

- Divalicious
  
  January 19, 2015 at 11:15 am
  
  I've tried it with raspberries too - delicious! Hope you enjoy it!

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