Appetizers/ Gluten Free/ Low Carb

Spinach and Cheese Stuffed Artichoke Bottoms

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This makes a great alternative to stuffed mushrooms and is a lovely starter.    I purchased artichoke bottoms from a supermarket in a tin and got about 4 large ones.   You may be able to buy these from the deli counter too.   You could stuff them with your filling of choice…use the same ingredients as you would a mushroom!


1 tin artichoke bottoms, drained

1 small red onion, peeled and finely chopped

1 clove garlic, peeled and finely chopped

100g fresh spinach

50g grated Cheddar Cheese

50g grated mozzarella Cheese

1 tspn grated nutmeg

salt and pepper

1 tblspn olive oil


  • Preheat the oven to 165C/325F degrees.
  • Heat the olive oil in a frying pan and add the onion and garlic.  Cook gently for 2-3 minutes.
  • Add the spinach and cook until wilted.  Removed from the pan.
  • Add the Cheddar Cheese and season.
  • Place the artichoke bottoms in a baking dish.
  • Spoon the mixture into the artichoke bottoms, and then sprinkle with mozzarella cheese.
  • Bake for 25-30 minutes until the mozzarella has melted.
  • Eat and enjoy!

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