Gluten Free/ Low Carb/ Main Dishes/ Vegetarian

Roasted Beetroot Noodles with Blue Cheese


I whipped this up for a quick-lunch and probably ate it at record speed.  The sweetness of the beetroot with the creamy, saltiness of the blue cheese is just divine!  If blue cheese is too strong for your tastes, perhaps a milder cheese like Brie would be better for you.

As ever with handling beetroot, be aware your hands will be stained a bright pink colour.  Wear gloves when you prepare them if you are out in public later!

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I roasted them until they had a slight crunch but you could have this dish raw.  Or roast them to an inch of their life until they are crunchy!

Roasted Beetroot Noodles with Blue Cheese

  • Servings: 1-2
  • Difficulty: easy
  • Print


2 medium sized beetroots, peeled

50g blue cheese, crumbled

handful of almonds, chopped

2 tblspn coconut oil (or oil of your choice)

1/2 tspn salt

1/2 tsn pepper

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  • Preheat the oven to 200C/400F degrees.
  • Place the beetroot in a spiraliser and churn away to make noodles.
  • Line a baking tin with greaseproof paper.
  • Place the beetroot noodles in a bowl and drizzle with the oil.  Gently toss the noodles in the oil and season with the salt and pepper.
  • Place the noodles on the baking tray and bake for 10 minutes (longer if you want them crispier).
  • Remove from the oven and stir in the blue cheese.
  • Serve with the almonds on top.
  • Eat and enjoy!

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Serves 1-2

Nutritional info per serving – 241 calories, 22g Fat, 7g Protein, 6g Carbs, 1g Fibre, 5g Net Carbs

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  • Reply
    Elaine @ foodbod
    March 15, 2016 at 7:55 am

    Looks lovely!

  • Reply
    Marcella Thompkins
    March 14, 2016 at 12:23 pm

    Wow! This is gorgeous!

  • Reply
    John Dennis Shisler
    March 14, 2016 at 10:05 am

    Wow! I’m not even a healthy eater, and this sounds delicious!

    • Reply
      Angela Coleby
      March 14, 2016 at 10:11 am

      Thanks John! Hope you enjoy it and come to the dark side of healthy eating..;)

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